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Devaki Sokaris

Live the life your soul wants

Category:Self-awareness

We see the ourselves through our own eyes, thus what we see may not be real. Self-awareness is about being able to view ourselves from a detached perspective allowing us to learn from these insights.

1.Perception creates reality
When a person’s perception is clouded, it limits them in seeing things from a broader perspective. The only way to change your perception is to be more aware of your thoughts, feelings and actions, and what they are doing to create your reality.
2.Self-worth
Our worth is not measured by what people say to or think of us. It is an inner knowing that cannot be shaken by another person’s opinion. If we place a need for people to constantly tell us we good, we are never going to believe it much longer than the words said.
3.Being real
Being our self is what we all came here to do. If we strive to discover our true self, we will overtime naturally become more, and more of who we are allowing our inner light to shine through.
4.Aging gracefully
As we age, we will be presented with limitations that affect the way we get on with being here and living our life.
5.Grief and death
Grief is many things: death, illness, hardship, loss of career, relationships and possessions. Grief is a part of our lives but when it happens, we react in disbelief, experiencing shock.
6.The gift of anxiety
I speak from my own experience and observation of others with anxiety, and the understanding I have also gained myself, having lived with a general anxiety disorder most of my life.
7.The purpose of suffering
Desires for things and attachments to people are the cause of suffering because attachments are transitory, so loss will be inevitable.

TS: cat 3ID: 2018-08-07-00-00-00Now: 2021-03-08-19-10-17Powered by: Smallsite Design©Patanjali SokarisManage